Life can serve up plenty of drama, but we don't have to react to it, instead, Polly Campbell says, we can use some simple practices to calm our bodies, brains, and feelings and respond to challenges without becoming sick from stress. Join the <a href="https://pollycampbell.substack.com/">Simply Said community at https;//pollycampbell.substack.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Life can serve up plenty of drama, but we don't have to react to it, instead, Polly Campbell says, we can use some simple practices to calm our bodies, brains, and feelings and respond to challenges without becoming sick from stress. Join the Simply Said community at https;//pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Life can serve up plenty of drama, but we don't have to react to it, instead, Polly Campbell says, we can use some simple practices to calm our bodies, brains, and feelings and respond to challenges without becoming sick from stress. Join the <a href="https://pollycampbell.substack.com/" rel="noopener noreferrer">Simply Said community at https;//pollycampbell.substack.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Ep. 209:: A Holistic Approach to Stress Management

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

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Ep. 209:: A Holistic Approach to Stress Management

Ep. 209:: A Holistic Approach to Stress Management