Did you know it's okay to laugh about your struggles and being drunk? Turns out it's  a solution to your reaching your maximum potential.

In today's light hearted, value packed, podcast episode #209, there is a lot of laughing, so don't miss it.

I interview my amazing client, Monica to share her triumph to accessing maximum potential.  Monica shares about how growing up in Spain and traveling the world as a dancer, alcohol was never even questioned as something you wouldn't do. It was everywhere, all the time.

As she shifted carriers to land in Germany with her husband and open her own Pilates studio, alcohol become more of a necessity that she felt controlled by.  Most days were filled with low energy and anxiety about the beautiful life she had created. 

She knew her attempts to do it alone hadn't worked and she needed support because she was exhausted from the daily cycle she was stuck in.

The moment Monica joined my private program, she felt instant relief: The day has finally come, was her thought.

Some of the topics Monica shares from her experience today:

• Opening your perspective and taking responsibility. 
• It’s just your thoughts and your choice. 
• The first month of feeling good. 
• Stress created by alcohol. 
• The importance of having a belief goal.
• The value of a coach’s support. 
• Knowing who your drinking companions are. 
• The first holiday she had alcohol-free. 
• You can change your beliefs by changing your thoughts. 
• The benefit of failure.

Plus so much more.  Come to be inspired, stay to create change.

Monica, thank you for being such an graceful example of what's possible!

Enjoy the show!
Mary

Find relief in less time than it takes to pour a drink. Click here to get your guide.

• nervous system–calming phrases to instantly shift your perspective
• A simple yet profound tool to use when you feel that "screw it" moment rising
• A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.