Nourishing Nuggets

Ep 209: rebuilding your life after survival mode


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Today's episode is a little more of a life update that includes tactical steps on how we are rebuilding different areas of our life such as nutrition, our family rhythms, soul-care, and our home environment. I get honest and detailed about the struggles of the past couple years, and how we are trying to rebuild and restore, and not let survival mode have the final say. I hope you enjoy the episode and are blessed by it!

 

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Nourished and Free resources: 

    • FREE journal prompt PDF guide HERE
    • FREE how to plan for a successful week guide HERE
    • FREE meal building guide HERE
    • 2 week Nourished and Free kickstart HERE
    • Nourished and Free 4-week course HERE
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      Nourishing NuggetsBy tveenverano

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