As the holiday season approaches, we all know that pressure on us moms intensifies, sometimes triggering that overwhelming feeling of mom guilt.

In this episode, we steer away from generic advice and dive into impactful strategies to truly combat and release mom guilt's hold on your mindset. Recognizing that mom guilt often stems from deep-seated fears and absorbed expectations, I talk about how the power of rewriting your truth story is so powerful.

Find out the three keys to combat mom guilt this holiday season and take a step toward guilt-free, intentional holiday celebrations. And if you're intrigued by deep mindset work and clearing mental roadblocks, explore coaching possibilities by reaching out at [email protected].

Connect with Kassy:  

• Website: www.kassysunshine.com 
• Instagram: @kassysunshinelifecoach
• Email [email protected]

Related episodes:

• Ep 4 3 Belief Shifts About Mom Guilt to Help Build Your Dream Goals and Ambitions

Quote:

“Yes, those thoughts and fears are yours, but I don't have to take them on as my own. It's like you're standing guard at your mind and protecting what you let in and what you don't let in. Because during this holiday season, especially it's so important.” - Kassy