Have you ever heard yourself say: Time is flying by or time goes so fast? (I know you have!!)

The issue is not time - it's our experience of time.

The lack of presence in time.

Yet how do we stay present - how do we anchor into the present in a simple and effective way?

- You've probably tried a few different ways to do that too and most likely not with the biggest amount of success because the classic ways tend to be inefficient.

In this episode you'll learn 1 very simple strategy that not only anchors you into now - but also brings you satisfaction.

Yes it's a win-win kind of situation.

Tune into the episode and make sure to rate it and leave a comment afterwards. And share it with a friend who would you feel always feel a scarcity of time.

Go Deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG:  @daretorest