Episode 21 features someone I’ve had the pleasure of coaching for the last year. Andrea came to me a year ago after trying every weight loss method and program in the book.

Andrea’s work ethic and commitment to the process is something I admire and in the last year, she has lost 58.5 lbs, walked 10,000+ steps a day for over 365 days, has landed her dream job and so much more!

As you listen to this episode, you will hear Andrea’s story of tenacity and be inspired to persevere in your health journey. 

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