In this episode we explore why some people may be more vulnerable to being in relationships with those with narcissistic tendencies and how that vulnerability often stems from early family dynamics, personality traits like people-pleasing or high empathy, and a lack of strong boundaries. But we also discuss how no one is immune: narcissists often use slow, calculated manipulation tactics that can affect even the most self-aware person. We unpack the traits commonly found in narcissistic behaviors, how these dynamics develop over time, and what it takes to build the resilience and awareness needed to protect yourself without losing your compassion.

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Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.

Themes: narcissistic abuse, narcissistic personality disorder, narcissist red flags, emotional abuse, toxic relationships, manipulation tactics, trauma bonds, empath and narcissist, gaslighting, relationship psychology, signs of narcissistic abuse, healing from narcissistic abuse, narcissistic abuse recovery, codependency, people pleaser, mental health, self-protection, abusive relationships, narcissist victims, relationship boundaries