My childhood was filled with TCM. My mom was always spoon-feeding me healing soups and bringing me to TCM practitioners – I begrudgingly drank all the bad-tasting medicine they’d prescribe. But... they worked! And I still practice them today. Until recently, people in the west found TCM quite strange. These days it's everywhere, but there’s still a lot of mystery surrounding it. 

In this conversation with Master Ruth, registered TCM practitioner & acupuncturist, we dive into what exactly TCM is and how these potent practices can assist women with fertility, prenatal & post-partum care, weight loss, pain management, anti-ageing and feeling truly healthy and youthful. She shares countless tips & insights on how to balance your chi, so be ready to take notes! 

Connect with Master Ruth on Instagram @masterruthlee and her website www.masterruth.com

Check out her book Soft Touch of Tiger Moms

Connect with me on Instagram @heanney and my website www.heanney.com