Today Oliver and Frankie talk about feeling depressed and anxious and ways you can help yourself if you find yourself in this position

Ep. 21 - Do you really have depression?

The Non-negotiable podcast is meant for ambitious individuals who are continuously seeking self improvement. 

We discuss topics revolving around mindset, fitness, finance, spirituality and the daily non negotiables we implement in our day to day lives to achieve our goals and become better people. 

We do not negotiate with ourselves. 
We compound

Education

Self-Improvement

The Non-negotiable podcast is meant for ambitious individuals who are continuously seeking self improvement. We discuss topics revolving around mindset, fitness, finance, spirituality and the daily non negotiables we implement in our day to day lives to achieve our goals and become better people. We do not negotiate with ourselves. We compound

Share Ep. 21 - Do you really have depression?

Sign up to save your podcasts

Ep. 21 - Do you really have depression?

Ep. 21 - Do you really have depression?