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Non Negotiable
Non Negotiable episodes
- Ep. 22 - Imposter SyndromeOliver and Frankie sit down and talk about different types of imposter syndrome and how to deal with it. They also talk about their own experiences with imposter syndrome.49 min
- Ep. 21 - Do you really have depression?Today Oliver and Frankie talk about feeling depressed and anxious and ways you can help yourself if you find yourself in this position52 min
- Ep. 20 - New Years Eve Special
Oliver and Frankie sit down on New Years Eve and talk about resolutions, what their resolutions are, how to set resolutions and much more on this holiday special. Have a Happy New Year and we appreciate everyone who has supported thus far.
59 min - Ep. 19 - Building Mental Toughness
Oliver and Frankie dive deep into what mental toughness is and some of the ways you can build it.
49 min - Ep. 18 Doing Everything with Intention
Oliver and Frankie sit down and talk about the importance of having intention behind everything you do in life. They discuss how they apply this in different aspects of their lives.
56 min - Ep 17 Invest in Yourself
Oliver and Frankie discuss why it is important to invest in yourself physically, mentally, and financially. They also dive into how you could achieve these steps in this weeks episode of the Non Negotiable Podcast
52 min - Ep 16 - On The Other Side of Fear Anthony RagusoOliver and Frankie sit down with Anthony Raguso who is a Part time ICU nurse and a Full time photographer. Anthony talks about his journey on leaving his secure job of nursing full time and taking the risky route of working for himself pursing his passion of photography.59 min
- Ep 15 - The Power of Perspective
Oliver and Frankie sit down on another solo episode and touch on the topic of perspective. They dive deep on the different meanings of perspective and how they can be different in all aspects of life. Get ready to grow your mind AND your perspective after listening to this episode
51 min - Ep 14 - How Big Is Your WHY with Nina RomanoOliver and Frankie sit down with Nina Romano and discuss her journey of becoming a Occupational Therapist and running a business of integrated personal training called "Because We Can" We discuss why she does it, why you have to have a strong WHY, and much more.48 min
- Ep 13 - The Power Of Spending Time With Yourself
Frankie and Oliver sit down and discuss the benefits of spending time alone with your thoughts as well as provide a few key tips on how you can improve the quality of your thoughts.
46 min
About Non Negotiable
From the publisher's feed
The Non-negotiable podcast is meant for ambitious individuals who are continuously seeking self improvement.
We discuss topics revolving around mindset, fitness, finance, spirituality and the daily non negotiables we implement in our day to day lives to achieve our goals and become better people.
We do not negotiate with ourselves.
We compound