The New Year is a time that many people set out to achieve new goals, but Navy SEAL Brandon Webb calls "bullshit" on New Years resolutions and he'll explain why. He tells you the steps necessary to truly get out there and achieve any goal that you may have, and that he uses himself. It's all about "managing the calendar, instead of the calendar managing you" as he puts it.

We also announce a new crate being brought to you by Hurricane Group in the New Year that you dog lovers will be all about. Friend of the show, fellow SEAL, and dog trainer Mike Ritland will be heavily involved.

Hear all of this right now on The Power of Thought, be sure to leave us a review on Apple Podcasts, and tell Brandon what you think of the show on Instagram or Twitter @BrandonTWebb.