Highly Sensitive and Strong

EP 21: Meditation For Challenging Times


Listen Later

In this episode of HSP Wellness Warriors, we share a great practice from Daphnie, it's a chance to feel stronger and happier, even when things are challenging. Challenging times means when things get tough or difficult. It's when we have to deal with problems or hard situations that make lives harder and we must remember that this will look and feel different for each of us. 

This practice comes from Daphnie’s Highly Sensitive and Strong Facebook group. If you haven't already you'll find the link below. We hope you enjoy this practice and Tonya and Daphnie will be back to recording together again very soon! 

JOIN DAPHNIE'S FACEBOOK GROUP


...more
View all episodesView all episodes
Download on the App Store

Highly Sensitive and StrongBy Daphnie Leigh

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like Highly Sensitive and Strong

View all
From the Heart with Rachel Brathen by Rachel Brathen

From the Heart with Rachel Brathen

4,421 Listeners

InnerFrench by innerFrench

InnerFrench

1,660 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,950 Listeners

Life Kit by NPR

Life Kit

4,293 Listeners

Office Ladies by Audacy & Jenna Fischer and Angela Kinsey

Office Ladies

85,480 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,307 Listeners

The Megyn Kelly Show by SiriusXM

The Megyn Kelly Show

38,465 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,361 Listeners