In this week's episode, I am joined by my godmother, cousin, and role model Shamika Battle Packer, otherwise known by the pseudonym JK Rox. Shamika is a mental health professional with her own business, Just Heal Counseling and an author of children's books! We talked about social media's effect on young children's understanding the world around them, holistic wellness techniques, positive thinking, and so much more!

Socials:
Just Heal Counseling Insta: @justhealcounseling
Podcast Insta: @saygracepodcast
My Insta: @graceamandahall