This episode of the Inner Awareness Podcast discusses boundaries – why we have them, why we need them, and how to strengthen them. Boundaries are the surfaces of our subtle fields of consciousness, energy, and etheric matter. Strong boundaries protect our sacred space, allowing only pure consciousness and energy with universal qualities to fill it. Weak boundaries let in projections and intrusions, making us think and feel what isn’t truly ours. Healthy boundaries prevent these influences and help excrete inner toxins, giving us the opportunity to stay centered. Strengthening boundaries begins by bringing awareness back into body space, and experiencing ourselves as we truly are.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

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