This episode of the Inner Awareness Podcast discusses that on the path to self-realization, you must discern whether the field you yearn to merge with is composed of fields with universal or individual qualities. The ego and non-physical beings exploit weaknesses, offering false promises of quick liberation. True enlightenment is gradual be tested by distractions and challenges, and only when you remain centered – a process of learning, developing skills, and letting go. It requires sacrifice, unwavering focus, and the ability to resist deception. You will in your authentic mind without being distracted will you experience bliss and lasting union with Universal Consciousness.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explores the path of letting go of life strategies, assumptions, and plans in order to follow inner guidance with clarity. It explains that awareness and mind are linked but not the same: awareness watches the movie of the mind and never changes. Uniting Brahma with Atman only works when awareness is included, because awareness emerges with the creation of the universe. Brahma and awareness are the same, and Atman and universal consciousness are the same. By bringing awareness, Atman, and Brahma into unity, one discovers that awareness is eternal. Enlightenment is simply living within awareness without letting it become trapped in distorted fields. When awareness drifts, you bring it back, again and again, until you are getting more and more of the benefits of your a priori enlightenment.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explores the nature and importance of Universal Feminine Energy, the creative force known as Shakti. In the beginning, pure oneness divided into consciousness (Shiva) and energy (Shakti), giving rise to evolution and diversity. Universal feminine energy represents the sustaining power of life and carries universal qualities such as love, pleasure, and awareness, which never change. Humans exist as both universal and individual beings. When we identify with the individual self, trapped in linear – sequential time and the field of Maya, we block the flow of universal energy through our subtle system, leading to diminished joy, blocked emotions, and disassociation from the authentic self. By working on the subtle field these obstructions are removed, allowing Shakti’s energy to flow freely again; awareness deepens, intuition awakens, and life regains balance and purpose. We rediscover our Dharma, experience harmony with the world, and move naturally toward self-realization.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explores how the ‘I’ field binds awareness through dominant and subordinate personas that keep us locked in a filtered, unreal experience of life. When these identities dominate perception, your thoughts, feelings, and senses become aggregates of distorted energy so that reality itself is obscured and persuasion won’t reach you. Liberation requires steadily freeing parts of the mind, through discernment, mental discipline, and the yearning of the third heart. By this, the ego becomes a servant rather than ruler, and you ultimately recognize the universal self beyond the individual ‘I’.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information

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This episode of the Inner Awareness Podcast discusses boundaries – why we have them, why we need them, and how to strengthen them. Boundaries are the surfaces of our subtle fields of consciousness, energy, and etheric matter. Strong boundaries protect our sacred space, allowing only pure consciousness and energy with universal qualities to fill it. Weak boundaries let in projections and intrusions, making us think and feel what isn’t truly ours. Healthy boundaries prevent these influences and help excrete inner toxins, giving us the opportunity to stay centered. Strengthening boundaries begins by bringing awareness back into body space, and experiencing ourselves as we truly are.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast is about dreams. They place us in the “sleep field,” part of Interspace – the same dimension we enter after death – where our subtle bodies interact with the non-physical universe. While scientists focus on brain function, the deeper reality is that humans, as interdimensional beings, need these dream states to learn about their true nature. In dreams, we may enter karmic fields or encounter projections from non-physical entities. Dreams can diagnose imbalances in our energy system, or manifest as lucid dreams, where we gain full awareness in non-physical dimensions. Flying dreams reflect liberation of the etheric body, while precognitive dreams show that dream time is not bound to linear-sequential time but can move forward or backward. Dreams are experiences in the non-physical universe. They are essential for health, spiritual growth, and the integration of our multi-dimensional being.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explores how the authentic mind, in contrast to the individual mind and ego functions as the primary tool for self-realization. Everything in the journey of self-realization occurs within the mind, which can either facilitate or obstruct transcendence. The mind has multiple functions, including intent, will, desire, love, awareness, resistance, and rejection. These allow you to move forward, and protect yourself from negative influences, distorted energy, and manipulative relationships. By centering yourself in your authentic mind and then uniting your awareness with Atman you can transcend the limitations imposed by the individual mind and ego and experience Self-realization.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast is about energetic healing and how to protect your subtle field from projections and distorted energies. It explains the necessity of being centered in your authentic mind – otherwise projections will suppress your efforts – it also provides practical tools like the prana box (and, for deeper levels, the bliss box) to isolate and release intrusions. Discernment is essential: you must identify whether an intrusion is a projection or entity and on which level (soul, spirit, transcendent) it entered, then apply the appropriate technique. With repeated practice, you get faster, clearer, and increasingly capable of healing your subtle field of consciousness and energy.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explains the transition following the Kali Yuga, clarifying that the new Yuga has not yet begun, but that a 200–300 year period is underway. During this time, Shakti no longer supports distorted energies, entities, or self-limiting patterns. This creates both opportunity and conflict. Old structures grow desperate to hold on, while individuals who cling to the ego, self-importance, or outdated core values will struggle. Those who release these patterns, however, can receive Shakti’s support to grow into a more radiant state of consciousness and closer to enlightenment.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explores the paradox of free will, suggesting we appear to have free will before making choices, but ultimately, everything unfolds according to Universal Consciousness or Shakti’s will. Our sense of free will is shaped by conditioning, Karma, and programming, meaning most decisions or actions are not truly free. Enlightened masters, living in alignment with Dharma, don’t operate from personal will but from the will of the Divine. The facilitator’s role in spiritual growth is seen as natural within this system, comparable to any other influence in our lives – whether physical or energetic. The idea that Karma must be resolved step-by-step is also challenged, suggesting some aspects of it may be bypassed when one is truly ready for spiritual awakening.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.