Inner Awareness Podcast

Inner Awareness Podcast

Download on the App Store

Inner Awareness Podcast episodes

  • Ep. 29 – From Rebellion to Transcendence

    This episode of the Inner Awareness Podcast explores how most people live through the “I” and its desires. Each person is shaped by karmic patterns, their environment, and shifting patterns that dictate life strategies and identity. The path of transcendence means weakening the dominant persona, centering yourself in the authentic mind, and evolving from rebellion to transcendence. By practicing self-awareness, activating your energy centers, and letting go of your personal propaganda, you can reduce the power of the “I” and ego. Liberation comes from understanding the part you play in attracting difficulties and trauma, correcting it, and moving more quickly towards an appreciation of you’re a priori state of enlightenment.

    The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.



    Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
    7 min
  • Ep. 28 – You’re the Problem & the Solution

    This episode of the Inner Awareness Podcast explains that freedom, truth, and divine love are pathways of recognition and reunion with the Self, but they can never be achieved as long you as the person who’s seeking is in the way and obscuring the truth. The authentic Self is already there; nobody can prevent you from being it except you and your mistaken belief that you’re the I and its manifestations: life strategies, karmic attachments, and desire for transient things. The journey comes to an end when you recognize that the journey was futile. You will achieve the state of Self­–realization once you realize that you already have what you’ve been searching for.

    The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.



    Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
    8 min
  • Ep. 27 – Wake up; You’re Already Enlightened

    This episode of the Inner Awareness Podcast explains that one way to transcend is by bringing Brahma and Atman into union, which only works when you understand that awareness is Brahma in action. Awareness never changes, so it has universal qualities. You are already enlightened, and nothing needs to be added, only the “dirt” in the form of karmic baggage, projections and attachments need to be removed. By centering in your field of awareness and releasing attachments, karmic baggage and projections, you shift from “not getting the benefits of your enlightenment” to actually experiencing them.

    The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.



    Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
    7 min
  • Ep. 26 – The Multi-verse, Interspace and Third State

    This episode of the Inner Awareness Podcast explores a classification system used to describe realities that are ultimately fluid and indescribable. The divisions are artificial but they help create a workable structure for this kind of inner research. The system includes three fields: the Multi-verse, containing physical and non-physical universes; Interspace, holding known and unknown fields between these universes; and the Third State, the avenue to enlightenment that exists within everyone but is rarely recognized. Through working in the Third State, good and evil appear as duality that block permanent bliss, along with a precursor field from which they emerge. Beyond these lie states “Above” and “Below” the Multi-verse, the Third State, and Interspace. There are also Anti-fields, which resist existence, and Not-fields, representing non-existence, as in Vedanta’s great sleep where no space, time, or events exist. Existence, non-existence, and anti-existence operate in all spheres, mirroring the inner dynamics of the real self, the negating “I,” and the ego that defends it.

    The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.



    Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
    9 min
  • Ep. 25 – Enlightenment is a Step by Step Process

    This episode of the Inner Awareness Podcast discusses that on the path to self-realization, you must discern whether the field you yearn to merge with is composed of fields with universal or individual qualities. The ego and non-physical beings exploit weaknesses, offering false promises of quick liberation. True enlightenment is gradual be tested by distractions and challenges, and only when you remain centered – a process of learning, developing skills, and letting go. It requires sacrifice, unwavering focus, and the ability to resist deception. You will in your authentic mind without being distracted will you experience bliss and lasting union with Universal Consciousness.

    The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.



    Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
    9 min
  • Ep. 24 – Awareness is the Key to Enlightenment

    This episode of the Inner Awareness Podcast explores the path of letting go of life strategies, assumptions, and plans in order to follow inner guidance with clarity. It explains that awareness and mind are linked but not the same: awareness watches the movie of the mind and never changes. Uniting Brahma with Atman only works when awareness is included, because awareness emerges with the creation of the universe. Brahma and awareness are the same, and Atman and universal consciousness are the same. By bringing awareness, Atman, and Brahma into unity, one discovers that awareness is eternal. Enlightenment is simply living within awareness without letting it become trapped in distorted fields. When awareness drifts, you bring it back, again and again, until you are getting more and more of the benefits of your a priori enlightenment.

    The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.



    Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
    13 min
  • Ep. 23 – Universal Feminine Energy

    This episode of the Inner Awareness Podcast explores the nature and importance of Universal Feminine Energy, the creative force known as Shakti. In the beginning, pure oneness divided into consciousness (Shiva) and energy (Shakti), giving rise to evolution and diversity. Universal feminine energy represents the sustaining power of life and carries universal qualities such as love, pleasure, and awareness, which never change. Humans exist as both universal and individual beings. When we identify with the individual self, trapped in linear – sequential time and the field of Maya, we block the flow of universal energy through our subtle system, leading to diminished joy, blocked emotions, and disassociation from the authentic self. By working on the subtle field these obstructions are removed, allowing Shakti’s energy to flow freely again; awareness deepens, intuition awakens, and life regains balance and purpose. We rediscover our Dharma, experience harmony with the world, and move naturally toward self-realization.

    The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.



    Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
    15 min
  • Ep. 22 – Transcending the ‘I’ Field

    This episode of the Inner Awareness Podcast explores how the ‘I’ field binds awareness through dominant and subordinate personas that keep us locked in a filtered, unreal experience of life. When these identities dominate perception, your thoughts, feelings, and senses become aggregates of distorted energy so that reality itself is obscured and persuasion won’t reach you. Liberation requires steadily freeing parts of the mind, through discernment, mental discipline, and the yearning of the third heart. By this, the ego becomes a servant rather than ruler, and you ultimately recognize the universal self beyond the individual ‘I’.

    The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information

    .



    Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
    11 min
  • Ep. 21 – Strong Boundaries Are Essential

    This episode of the Inner Awareness Podcast discusses boundaries – why we have them, why we need them, and how to strengthen them. Boundaries are the surfaces of our subtle fields of consciousness, energy, and etheric matter. Strong boundaries protect our sacred space, allowing only pure consciousness and energy with universal qualities to fill it. Weak boundaries let in projections and intrusions, making us think and feel what isn’t truly ours. Healthy boundaries prevent these influences and help excrete inner toxins, giving us the opportunity to stay centered. Strengthening boundaries begins by bringing awareness back into body space, and experiencing ourselves as we truly are.

    The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.



    Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
    11 min
  • Ep. 20 – Why Do Human Beings Dream?

    This episode of the Inner Awareness Podcast is about dreams. They place us in the “sleep field,” part of Interspace – the same dimension we enter after death – where our subtle bodies interact with the non-physical universe. While scientists focus on brain function, the deeper reality is that humans, as interdimensional beings, need these dream states to learn about their true nature. In dreams, we may enter karmic fields or encounter projections from non-physical entities. Dreams can diagnose imbalances in our energy system, or manifest as lucid dreams, where we gain full awareness in non-physical dimensions. Flying dreams reflect liberation of the etheric body, while precognitive dreams show that dream time is not bound to linear-sequential time but can move forward or backward. Dreams are experiences in the non-physical universe. They are essential for health, spiritual growth, and the integration of our multi-dimensional being.

    The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.



    Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe
    14 min

About Inner Awareness Podcast

From the publisher's feed

In his podcast, Keith Sherwood – author of "The Art of Spiritual Healing" and eight other books on metaphysics, relationship, and enlightenment – will share the latest information on self-healing,…