Inner Awareness Podcast

This episode of the Inner Awareness Podcast explores how the authentic mind, in contrast to the individual mind and ego functions as the primary tool for self-realization. Everything in the journey of self-realization occurs within the mind, which can either facilitate or obstruct transcendence. The mind has multiple functions, including intent, will, desire, love, awareness, resistance, and rejection. These allow you to move forward, and protect yourself from negative influences, distorted energy, and manipulative relationships. By centering yourself in your authentic mind and then uniting your awareness with Atman you can transcend the limitations imposed by the individual mind and ego and experience Self-realization.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast is about energetic healing and how to protect your subtle field from projections and distorted energies. It explains the necessity of being centered in your authentic mind – otherwise projections will suppress your efforts – it also provides practical tools like the prana box (and, for deeper levels, the bliss box) to isolate and release intrusions. Discernment is essential: you must identify whether an intrusion is a projection or entity and on which level (soul, spirit, transcendent) it entered, then apply the appropriate technique. With repeated practice, you get faster, clearer, and increasingly capable of healing your subtle field of consciousness and energy.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explains the transition following the Kali Yuga, clarifying that the new Yuga has not yet begun, but that a 200–300 year period is underway. During this time, Shakti no longer supports distorted energies, entities, or self-limiting patterns. This creates both opportunity and conflict. Old structures grow desperate to hold on, while individuals who cling to the ego, self-importance, or outdated core values will struggle. Those who release these patterns, however, can receive Shakti’s support to grow into a more radiant state of consciousness and closer to enlightenment.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explores the paradox of free will, suggesting we appear to have free will before making choices, but ultimately, everything unfolds according to Universal Consciousness or Shakti’s will. Our sense of free will is shaped by conditioning, Karma, and programming, meaning most decisions or actions are not truly free. Enlightened masters, living in alignment with Dharma, don’t operate from personal will but from the will of the Divine. The facilitator’s role in spiritual growth is seen as natural within this system, comparable to any other influence in our lives – whether physical or energetic. The idea that Karma must be resolved step-by-step is also challenged, suggesting some aspects of it may be bypassed when one is truly ready for spiritual awakening.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explains mental discipline as the key to spiritual stability and clarity. It emphasizes the importance of staying centered in your authentic mind and distinguishing authentic from inauthentic aspects. Mental discipline means not becoming the thinker of the thought or the feeler of the feeling, maintaining an inner empty space in body-awareness so distractions and doubts cannot take hold. By this, decisions become clear, and external influences lose their grip. Through consistent practice, this centered state grows stronger, allowing you to resist intrusions, maintain inner balance, and align more fully with the deeper union of Brahma and Atman.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explains that after death, beings enter a temporary realm called Interspace where they confront the karmic consequences of their lives. Souls carry mixed qualities, shaped by past actions such as violence or compassion, and may encounter teachings that help them grow. Some learn and progress toward non-harming, while others repeat destructive cycles over lifetimes. Ultimately, all is part of a divine drama between light and dark, orchestrated by Shiva and Shakti, where free will is only apparent. This cosmic play continues until enlightenment is reached.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast discusses the dangers of careless speech and oversharing, as many problems arise from revealing too much or speaking without awareness. Instead, one should practice restraint, maintain boundaries, and interact lightly and respectfully without becoming entangled. Just as a young tree needs a fence for protection, those on the path of enlightenment must guard themselves until they develop discernment, discipline, and wisdom. With maturity, one can open up more wisely, recognizing the true nature of others and navigating relationships without losing balance or compromising inner growth.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast explores the seven levels of enlightenment, showing how each stage reduces the impact of suffering and external negativity while increasing bliss, detachment, and multidimensional awareness. The journey moves from early bliss with minor attachments, through deeper joy, inner focus, and union with all life, to participation in a community of enlightened beings, profound stillness, and finally complete oneness with Universal Consciousness beyond time or activity. It also explains that Bodhisattvas and Avatars operate outside this linear progression, able to access any level at will to fulfill their missions, preserve balance, and counter darkness so others can awaken more easily.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.

This episode of the Inner Awareness Podcast shows how negative thoughts and emotions like weakness, doubt, or paralysis do not arise from your true self but are projections that we have learned to internalize. Liberation begins by refusing to identify with them or to embody them, rejecting self-pity, and choosing discipline and self-reliance instead. By anchoring yourself in your inner “Citadel” – where authentic consciousness and universal energy remain untouched – you resist collapse and expand your inner strength. From this center, bliss and Shakti’s energy can radiate, empowering you to overcome obstacles and move steadily toward liberation.

This episode of the Inner Awareness Podcast is about why so many people seem unreal, exploring the roles of the I and the Ego. As interdimensional beings, we exist across physical and non-physical dimensions, and our resonance determines our experience in life and beyond. When centered in the authentic mind, we live in reality, guided by universal qualities. But attachments to thoughts, feelings, and projections from the field of Maya feed the Ego, making us more “fake.” The I develops in childhood, offering a sense of individuality, but also creating limitations. Choosing not to identify with the I preserves a universal identity and the ability to experience transcendence.

The episodes of the Inner Awareness Podcast were recorded during seminars, which take place on a regular basis. If you would like to learn more about Keith Sherwood’s work, please contact us at [email protected] for further information.