Today's episode is about a concept I have been coaching my clients on for the past few weeks called the adult brain vs. the child brain. This mindset shift will help you get more intentional throughout the day, boost your growth mindset, and help you make decisions from a place of true "self-care" vs. from that rebellious child we all have inside of us. You'll get so much out of this episode and I'm so excited for you to listen to it! 

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