In this Episode Rebecca shares a 3-step Process to set you up to Thrive to Thrive in the last quarter of 2023.

Get your yearly goals out and let's get ready to Thrive through the rest of 2023. Reminder: Have a listener question? Email me a question, a dilemma or problem andI can share my thoughts and suggestions. First Ever Thrive Book Club Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford https://a.co/d/28BatnJ For more information on Mindset and Mental Health go to www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter.