In this episode I am sharing a lesson from one of my previous audio courses with you. We talk about how you can change your inner narrative so you can treat yourself with more compassion instead of beating yourself up, establish Self-Trust and start accepting yourself as you are.
Connect with me on Instagram: <a href="https://www.instagram.com/jasmine.cousins/" class="notion-link-token notion-enable-hover" target="_blank" rel="noopener noreferrer">@jasminecousins</a>

In this episode I am sharing a lesson from one of my previous audio courses with you. We talk about how you can change your inner narrative so you can treat yourself with more compassion instead of beating yourself up, establish Self-Trust and start accepting yourself as you are. Connect with me on Instagram: @jasminecousins

In this episode I am sharing a lesson from one of my previous audio courses with you. We talk about how you can change your inner narrative so you can treat yourself with more compassion instead of beating yourself up, establish Self-Trust and start accepting yourself as you are.
Connect with me on Instagram: <a href="https://www.instagram.com/jasmine.cousins/" rel="noopener noreferrer">@jasminecousins</a>

EP 21 | What you need to know about Self-Compassion, Self-Trust & Self-Acceptance

The Lightworkers is the podcast that expands your awareness and elevates your consciousness. 
I’m your host, Jasmine Cousins, and my mission is to help you navigate inner healing and transform your mind, body & soul by living an authentically aligned life where you step into your power and attract all your desires. 
I’m going to share valuable information and tips & tricks with you that helped me in my own life on my spiritual & healing journey as well as interview incredible guests, and fellow Lightworkers, who will share their wisdom. 
We will speak about so many different topics including the law of attraction, manifesting, self-love, mindfulness, body image, emotional eating & restrictive diets, relationships, plant-based living, inner healing and so much more. 
Let’s elevate the collective consciousness together, one step at a time.

Connect with me on Instagram | https://www.instagram.com/jasmine.cousins/
Self-Love Unlocked | https://www.jasmine-cousins.com/SelfLoveUnlocked

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

The Lightworkers is the podcast that expands your awareness and elevates your consciousness. I’m your host, Jasmine Cousins, and my mission is to help you navigate inner healing and transform your mind, body & soul by living an authentically aligned life where you step into your power and attract all your desires. I’m going to share valuable information and tips & tricks with you that helped me in my own life on my spiritual & healing journey as well as interview incredible guests, and fellow Lightworkers, who will share their wisdom. We will speak about so many different topics including the law of attraction, manifesting, self-love, mindfulness, body image, emotional eating & restrictive diets, relationships, plant-based living, inner healing and so much more. Let’s elevate the collective consciousness together, one step at a time. Connect with me on Instagram | https://www.instagram.com/jasmine.cousins/ Self-Love Unlocked | https://www.jasmine-cousins.com/SelfLoveUnlocked

The Lightworkers is the podcast that expands your awareness and elevates your consciousness. 
I’m your host, Jasmine Cousins, and my mission is to help you navigate inner healing and transform your mind, body &amp; soul by living an authentically aligned life where you step into your power and attract all your desires. 
I’m going to share valuable information and tips &amp; tricks with you that helped me in my own life on my spiritual &amp; healing journey as well as interview incredible guests, and fellow Lightworkers, who will share their wisdom. 
We will speak about so many different topics including the law of attraction, manifesting, self-love, mindfulness, body image, emotional eating &amp; restrictive diets, relationships, plant-based living, inner healing and so much more. 
Let’s elevate the collective consciousness together, one step at a time.

Connect with me&nbsp;on Instagram |&nbsp;https://www.instagram.com/jasmine.cousins/
Self-Love Unlocked | https://www.jasmine-cousins.com/SelfLoveUnlocked

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EP 21 | What you need to know about Self-Compassion, Self-Trust & Self-Acceptance

EP 21 | What you need to know about Self-Compassion, Self-Trust & Self-Acceptance