In the Zone - with Garrison Roy

EP 214: Matt Schepel - Overcoming Injuries and Staying In The Zone


Listen Later

Send us a text

In the latest episode of "In the Zone," Matt dives into his high school and college baseball journey. From ranking as a top right-handed pitcher in North Carolina to facing the challenges of collegiate baseball at Western Carolina, Matt shares pivotal experiences and lessons learned.

He discusses the cultural shift from high school to college, the significance of work ethic, and his injury and recovery journey. Matt reflects on the impact of mentorship, evolving training techniques, and the importance of consistent effort and authenticity in pursuing athletic excellence.

Follow Matt on these handles:
@Msthrows
@Matt.schepel

Youtube Episode: https://youtu.be/Hh5TNma77gw

Support the show

Unlock Your Excellence: Need Guidance? – Apply for Training HERE

Connect with Us:
For more episodes, insights, and updates, follow us on social media at @royalper4mance on all platforms and subscribe to the YouTube channel.

Stay In the Zone

...more
View all episodesView all episodes
Download on the App Store

In the Zone - with Garrison RoyBy Garrison Roy

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings