The Simplified Mama Podcast

EP 22: 5 Ways to Boost Your Wellness


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Hi Mama!

I hope you are doing well. In today's blogcast, 5 Ways to Boost Your Wellness, I'm talking about:

  • How to make time for yourself.
  • Why making time for yourself is so important. 
  • How to create a routine that includes your wellness.
  • If you liked this episode, please share it with a friend, and please leave me a comment on the blog. You can get more productivity tips resources at https://simplifiedmama.com/.

    If you love this show, please let me know! Rate it and review it! Tell your friends to subscribe and be notified when a new episode drops. Thank you for listening to this show. You are awesome!

    Happy Tuesday!

    - Mirley

    Recommended Resources:

    • Simplified Mama Blueprint: How to get things done.
    • ...more
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      The Simplified Mama PodcastBy Mirley Guerra Graf