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The Simplified Mama Podcast
The Simplified Mama Podcast episodes
- 24. Your Morning Ritual Begins at Night
Hi Mama!
I hope you are doing well and making time for serenity in your day. In today's blog, Your Morning Ritual Begins at Night, I'm talking about:- How to save time in the morning by doing a little extra at night.
- The benefits of waking up before your kids.
- Why bathing at night is the best thing to do.
Also, let me know on the blog...
WHAT DO YOU NEED TO DO TO MAKE YOUR MORNING ROUTINE RUN SMOOTHLY?
Recommended Resources:
- (FREE PDF) How to get things done
- Positive Parenting Solutions
- Meal Makeover Bootcamp
- Cultivate Your Faith Journal: 90 Day Transformation
If you love this blog, please share it with a friend. Thank you for listening to this show.
Happy Tuesday!- Mirley6 min - 23. 7 Ways to Spend Quality Time with Your Child
Hi Mama!
I hope you are doing well and making time for serenity in your day. In today's blog, 7 Ways to Spend Quality Time with Your Child, I'm talking about:- How to make time to spend with your children.
- Activities you can do with your child.
- Who gets to decide what activity to do.
Also, let me know on the blog...
HOW DO YOU SPEND BONDING TIME WITH YOUR CHILDREN? WHAT ARE YOUR CHILDREN'S FAVORITE ACTIVITIES?Recommended Resources:- (FREE PDF) How to get things done
- Positive Parenting Solutions
- Meal Makeover Bootcamp
- Cultivate Your Faith Journal: 90 Day Transformation
If you love this blog, please share it with a friend. Thank you for listening to this show. You are awesome!
Happy Tuesday!- Mirley"No matter how hard things get, there is always good in the world." - John Krasinski8 min - EP 22: 5 Ways to Boost Your Wellness
Hi Mama!
I hope you are doing well. In today's blogcast, 5 Ways to Boost Your Wellness, I'm talking about:
- How to make time for yourself.
- Why making time for yourself is so important.
- How to create a routine that includes your wellness.
If you liked this episode, please share it with a friend, and please leave me a comment on the blog. You can get more productivity tips resources at https://simplifiedmama.com/.
If you love this show, please let me know! Rate it and review it! Tell your friends to subscribe and be notified when a new episode drops. Thank you for listening to this show. You are awesome!
Happy Tuesday!
- Mirley
Recommended Resources:
- Simplified Mama Blueprint: How to get things done.
12 min - EP 21: One Proverb a Day Challenge
Hi Mama!
I hope you are doing well. In today's blogcast, One Proverb a Day Challenge, I'm talking about:
- When to find time to read the book of Proverbs.
- Why you should start with the book of Proverbs.
- How to read any book in the Bible.
If you liked this episode, please share it with a friend, and please leave me a comment on the blog. You can get more homemaking tips resources at https://simplifiedmama.com/.
If you love this show, please let me know! Rate it and review it! Tell your friends to subscribe and be notified when a new episode drops. Thank you for listening to this show. You are awesome!
Happy Tuesday!
- Mirley
Recommended Resources:
- FREE One Proverb a Day Challenge
- Buy the Cultivate Your Faith: Prayer and Bible Journal available on Amazon
9 min - EP 20: The Importance of Homemaking
Hi Mama!
I hope you are doing well. In today's blogcast, The Importance of Homemaking, I'm talking about:
- The responsibility of homemaking.
- The four pillars of homemaking.
- How homemaking is honorable.
If you liked this episode, please share it with a friend, and please leave me a comment on the blog. You can get more homemaking tips resources at https://simplifiedmama.com/. Lastly, be sure to download your Simplified Mama Checklist and start simplifying your life today!
If you love this show, please let me know! Rate it and review it! Tell your friends to subscribe and be notified when a new episode drops. Thank you for listening to this show. You are awesome!
Happy Tuesday!
- Mirley
Recommended Resources:
- Simplified Mama Checklist
- Celebrate Calm Podcast
- The Complete Stress & Anxiety Breakthrough Programme
- Some Good News
12 min - EP 19: How to stay calm during the lockdown
Hi Mama!
How are you doing this week? We are in week 5 of the lockdown and it seems like there is some light at the end of the tunnel. Hopefully, this will end soon. In today's blogcast, EP 19: How to stay calm during the lockdown, I'm talking about:
- Ways to stay grounded during a time of uncertainty.
- How to learn new skills.
- Let go of control.
I hope this episode helps you and brings you hope during this time of uncertainty.
If you liked this episode, please share it with a friend and please leave me a comment on the blog. You can get more simplicity tips and other resources at https://simplifiedmama.com/. Lastly, be sure to download your Simplified Mama Checklist and start simplifying your life today!
If you love this show, please let me know! Rate it and review it! Tell your friends to subscribe and be notified when a new episode drops. Thank you for listening to this show. You are awesome!
Happy Tuesday!
- Mirley
Recommended Resources:
- Celebrate Calm Podcast
- The Complete Stress & Anxiety Breakthrough Programme
- Udemy Courses (Great for any subject you want to learn)
- Some Good News
12 min - EP 18: HOW TO HARMONIZE YOUR LIFE
Hi Mama!
I hope you are doing well and had a wonderful Easter. In today's blogcast, How to harmonize your life, I'm talking about:
- The different hats we as moms wear.
- How to give yourself grace.
- How to balance your life
I hope this episode brings you some simple tips on how to create long-lasting bonds with your children as well as how you can manage your anxiety.
Please visit my blog to leave me a comment and let me know your thoughts on the subject. You can get more simplicity, purpose, and contentment resources at https://simplifiedmama.com/. Lastly, be sure to download your Simplified Mama Checklist and start simplifying your life today!
If you love this show, please let me know! Rate it and review it! Tell your friends to subscribe and be notified when a new episode drops. Thank you for listening to this show. You are awesome!
Happy Tuesday!
- Mirley
Recommended Resources:
- Celebrate Calm Podcast
- The Complete Stress & Anxiety Breakthrough Programme
11 min - EP 17: How to bond with your children
Hi Mama!
How was your week? I do hope you are doing well. I have been hearing a lot about tensions between family members during this time of quarantine. Spouses not getting along and parents not getting along with your children.
In today's blogcast, How to bond with your children, I'm talking about:
- The need to work on yourself first.
- How to give yourself grace.
- How to be humble.
I hope this episode brings you some simple tips on how to create long-lasting bonds with your children as well as how you can manage your anxiety.
Please visit my blog to leave me a comment and let me know your thoughts on the subject. You can get more simplicity, purpose, and contentment resources at https://simplifiedmama.com/. Lastly, be sure to download your Simplified Mama Checklist and start simplifying your life today!
If you love this show, please let me know! Rate it and review it! Tell your friends to subscribe and be notified when a new episode drops. Thank you for listening to this show. You are awesome!
Happy Simplicity!
- Mirley
Resources from this episode:
- Celebrate Calm Podcast
- The Complete Stress & Anxiety Breakthrough Programme
27 min - EP 16: HOW TO CULTIVATE YOUR FAITH
Hi Mama!
How was your week? Although this week was a little harder than last week, I still found a way to stay calm and content. I want to share with you how I managed to continue to stay calm during this time of uncertainty.
Again, I want to thank you for listening! In today's blogcast, How to Cultivate Your Faith, I'm talking about:
- How to read the Bible intentionally.
- What book start reading first.
- When to set up time to read the Bible.
I hope this episode brings you some simple tips to cultivate your faith and grow a relationship with God. Please visit my blog to leave me a comment and let me know your thoughts on the subject. You can get more simplicity, purpose, and contentment resources at https://simplifiedmama.com/. Lastly, be sure to download your Simplified Mama Checklist and start simplifying your life today!
If you love this show, please let me know! Rate it and review it! Tell your friends to subscribe and be notified when a new episode drops. Thank you for listening to this show. You are awesome!
Happy Simplicity!
- Mirley
Resources from this episode:
- Simplified Mama's Club on Facebook
10 min - How to read the Bible intentionally.
- EP 15: CONTENTMENT IS NOT COMPLACENCY
Hi Mama!
I hope you are doing well during this unprecedented time. I want to thank you for listening! In today's blogcast, Contentment is not complacency, I'm talking about:
- How contentment helps even during difficult times.
- How complacency is the opposite of contentment.
- How to practice contentment daily.
I hope this episode brings you some simple tips to make your life easier. Please visit my blog to leave me a comment and let me know your thoughts on the subject. You can get more simplicity, purpose, and contentment resources at https://simplifiedmama.com/. Lastly, be sure to download your Simplified Mama Checklist and start simplifying your life today!
If you love this show, please let me know! Rate it and review it! Tell your friends to subscribe and be notified when a new episode drops. Thank you for listening to this show. You are awesome!
Happy Simplicity!
- Mirley
Resources from this episode:
- Simplified Mama's Club on Facebook
9 min - How contentment helps even during difficult times.
About The Simplified Mama Podcast
From the publisher's feed
Welcome to the Simplified Mama Podcast, where each week we discuss how to eliminate clutter, find clarity, embrace wellness, cultivate contentment, and all things motherhood. I'm your host and Life…
and Wellness Coach Mirley (meer-lay) Guerra Graf and I’m on a mission to help moms cultivate simplicity so they can enjoy their lives. Thank you for spending some time with me today.