This episode was the hardest for me to record so far.  I talk about my biggest physical insecurity; my stomach.  A recent picture that was taken of me would have turned my entire day from good to bad just because of how my stomach looked but with the self-development practices I have been working on I was able to embrace the insecurity and use it as fuel to change while still loving myself.  Listen to this episode to learn how to embrace ALL of you and love yourself a little bit more!