How are your goals for 2020 going? Are they looking good? Bad? Or damn right ugly?Today I am giving you my tips on making sure you continue to move towards your goals!

How are your goals for 2020 going? Are they looking good? Bad? Or damn right ugly?Today I am giving you my tips on making sure you continue to move towards your goals!

How are your goals for 2020 going?&nbsp;Are they looking good? Bad? Or damn right ugly?Today I am giving you my tips on making sure you continue to move towards your goals!

Ep 22 - After your goal setting

BURN, BUILD and BALANCE -The Podcast for Healthy Living! Busting fitness and exercise myths providing insight into training and helping you understand mental health and how you can use exercise to help with your mental wellbeing.

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Ep 22 - After your goal setting

Ep 22 - After your goal setting