We often pick up emotional baggage that is not ours to carry but we want to "help" others feel better. You may notice your body is not as light as it once was and you may notice your burdens are heavier which, not by chance, are directly correlated. Listen in as Teresa and LaRae share antidotes to lighten up your stressful burdens. <a href= "https://teresaford.life/" target="_blank" rel= "noopener">Website</a> <a href="https://www.teresaford.life/roadmap-to-happiness-form" target="_blank" rel="noopener">Roadmap to Happiness Worksheet & Coaching Video</a>

We often pick up emotional baggage that is not ours to carry but we want to "help" others feel better. You may notice your body is not as light as it once was and you may notice your burdens are heavier which, not by chance, are directly correlated. Listen in as Teresa and LaRae share antidotes to lighten up your stressful burdens. Website Roadmap to Happiness Worksheet & Coaching Video

We often pick up emotional baggage that is not ours to carry but we want to "help" others feel better. You may notice your body is not as light as it once was and you may notice your burdens are heavier which, not by chance, are directly correlated. Listen in as Teresa and LaRae share antidotes to lighten up your stressful burdens. <a href="https://teresaford.life/" rel="noopener noreferrer">Website</a> <a href="https://www.teresaford.life/roadmap-to-happiness-form" rel="noopener noreferrer">Roadmap to Happiness Worksheet &amp; Coaching Video</a> &nbsp;

EP #22 Carrying the Weight of the World on Your Shoulders...and Your Body

You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics.

With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

Health & Fitness

Mental Health

You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics. With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

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EP #22 Carrying the Weight of the World on Your Shoulders...and Your Body

EP #22 Carrying the Weight of the World on Your Shoulders...and Your Body