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Ep. 22 Coaching Lesson 7: TRUST – You Can Do it!
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Are you digging around in the sand to find your castle? Or do you already trust yourself enough to take you where you want to go?
When you know what you want you can take yourself there. All change happens just by starting to think about how you want your life to look and feel as you imagine the kind of environments that you want to be in. What you want to study. The career you want to pursue. The promotion you want to go after. The type of friendships that you prefer. The loving relationships that you want and deserve. Whether or not to have kids. Where you want to live.
You make choices all the time related these bigger life changes and throughout every single day as part of the minutia of daily living. But how much do you trust yourself enough to make the choices and changes that you really want?
Being super in tune with who you are and what you want at every moment of the day is one of the most authentic things you can do for yourself.
TIMESTAMP:
0:00 Opening
0:13 Introduction to episode
1:20 When you know what you want!
3:01 When hard knocks hit
5:46 Survival
7:47 Taking action
9:00 Why we distrust
12:06 Be the architect of your life
13:14 Taking responsibility
14:01 Closing
BOOKS (by Vonne Solis)
https://vonnesolis.com/vonne-solis-books/
"Lessons in Surviving Suicide – A Letter to My Daughter" (2021)
"Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief" (2011/2018)
"The Power of Change" (2013)
RESOURCES (Blog, Course & Meditations)
https://vonnesolis.com/resources/
BEYOND BEREAVEMENT "GET ME STARTED" COURSE Discount
https://courses.vonnesolis.com/p/beyond-bereavement-get-me-started?coupon_code=PODCAST50&product_id=3519016
Start at Lesson 1: Regrets: Letting them go! Audio or YouTube
https://youtu.be/6kNxDFUkAZ4
https://www.buzzsprout.com/2021182/11413123
Go to previous Lesson 6: Willingness: Do you have what it takes to change?
Audio
YouTube
Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.
View all episodes
By Vonne SolisSend us a text
Are you digging around in the sand to find your castle? Or do you already trust yourself enough to take you where you want to go?
When you know what you want you can take yourself there. All change happens just by starting to think about how you want your life to look and feel as you imagine the kind of environments that you want to be in. What you want to study. The career you want to pursue. The promotion you want to go after. The type of friendships that you prefer. The loving relationships that you want and deserve. Whether or not to have kids. Where you want to live.
You make choices all the time related these bigger life changes and throughout every single day as part of the minutia of daily living. But how much do you trust yourself enough to make the choices and changes that you really want?
Being super in tune with who you are and what you want at every moment of the day is one of the most authentic things you can do for yourself.
TIMESTAMP:
0:00 Opening
0:13 Introduction to episode
1:20 When you know what you want!
3:01 When hard knocks hit
5:46 Survival
7:47 Taking action
9:00 Why we distrust
12:06 Be the architect of your life
13:14 Taking responsibility
14:01 Closing
BOOKS (by Vonne Solis)
https://vonnesolis.com/vonne-solis-books/
"Lessons in Surviving Suicide – A Letter to My Daughter" (2021)
"Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief" (2011/2018)
"The Power of Change" (2013)
RESOURCES (Blog, Course & Meditations)
https://vonnesolis.com/resources/
BEYOND BEREAVEMENT "GET ME STARTED" COURSE Discount
https://courses.vonnesolis.com/p/beyond-bereavement-get-me-started?coupon_code=PODCAST50&product_id=3519016
Start at Lesson 1: Regrets: Letting them go! Audio or YouTube
https://youtu.be/6kNxDFUkAZ4
https://www.buzzsprout.com/2021182/11413123
Go to previous Lesson 6: Willingness: Do you have what it takes to change?
Audio
YouTube
Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.