Tune in this week for an episode where Mon and Teish talk all things body image. They discuss their personal struggles with body image and how they put a stop to the negative self-talk. As well as body image, they briefly touch on the topic of intimacy, and in particular how body image relates to self-intimacy and loving ourselves. Tune in for a relatable conversation that encourages you to be kinder to yourselves on a daily basis. Despite the title, there is plenty of laughs in this episode, we hope you enjoy xx

Topics + Special Mentions Include:

- What Body Image is to us

- Mon opens up about her recent discovery about body image

- Complimenting + Commenting on people's bodies

- Letting go of triggers

- Intimacy of self

- Orgasms

- Positive Self-talk

Weekly Recommendation:

- Say 3 Compliments first thing in the morning to yourself in the mirror. (Be kind and gentle) 

- Hummble The best drink/coffee replacement!! https://www.hummble.com.au 

Housekeeping <3

Instagram: ⁠⁠https://instagram.com/blatpodcast?igshid=OGQ5ZDc2ODk2ZA==⁠⁠  

Tik Tok:   ⁠⁠https://www.tiktok.com/@blatpodcast⁠⁠ 

Thank you so much for listening,

Love and Light, Mon and Teish x