Yoga

Summary:

In this episode of The Wellness Hood, we get real with the amazing Daniel Rama. You might have seen his mind blowing yoga poses on Instagram, but there's so much more to him. (If not, check him out!) We chat about his journey into yoga, starting from a serious injury that got him hooked on the practice, living in an Ashram in the Caribbean, all the way to travelling around the world teaching and being incredibly knowledgeable in yoga and the human body!

Daniel spills the beans on how intentional communities transformed his life and why yoga is more than just fancy stretches – it's about connecting with yourself, finding inner peace. We dig into his teaching style, breaking down complicated goals into doable bits, importance of keep learning and more. Daniel opens up about the challenges of balancing a life of service and the vital role of selfrecognition.

Join us for a chat that will provide you with perspective and a fresh view, filled with insights from Daniel Rama's journey.

Connect with Daniel Rama:

Curious to dive deeper into Daniel Rama's world or keen to catch him at his next retreat or training? Well, you're in luck! Uncover more about Daniel's journey and stay updated on his upcoming events by checking him out right here:

https://www.danielrama.com

https://www.instagram.com/danielrama_

https://www.youtube.com/channel/UCAVW3LHW6dXTqlog3iQ7ULQ

https://www.becomingbalance.studio/

Connect with us, The Wellness Hood:

If you haven't yet connected with The Wellness Hood, now is the perfect moment to become a part of our community. We're dedicated to empowering you on your wellness journey, and we value your input. Your thoughts and ideas are important to us. Tell us which topics you'd like us to explore, and together, let's shape this journey to better suit your needs.

https://www.thewellnesshood.com/

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