In this episode, I’m walking you through the exact mechanics of how I create my reality—and how you do too, whether you're conscious of it or not. This is real biology, chemistry, frequency, and light all working together to shape the world you experience.

I break down how your frequency leads to thoughts, how those thoughts shift your body chemistry, and how emotion activates your heart’s electromagnetic field. That field communicates directly with your DNA, and your DNA sends instructions through light—photons—that form atoms, molecules, and matter. This is how reality is built.

I also show you the exact point where the loop can be interrupted—so you can stop repeating old emotional patterns, shift your frequency, and take conscious action that leads to lasting change.