Your Anxious Therapist

EP 22 - Driving Anxiety


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Do you struggle with driving anxiety? Do you have a fear of not feeling in control or that you feel trapped? This episode goes in-depth about several different ways that driving anxiety can show up for people. I talk about the common types of driving anxiety and also the ones that aren’t talked about as much. I share important strategies and shifts you can start to make to overcome driving anxiety! It’s not easy, but it is possible to get to a better place with your own driving anxiety and remember - you are capable of doing hard things! ——————————————
Join my course - The Health Anxiety Recovery Roadmap:
⁠⁠https://haley-ostrow-s-school.teachable.com/p/the-health-anxiety-recovery-roadmap
SCHEDULE THERAPY with me: PA, NJ, and FL residents only
⁠⁠https://www.innergrowthcounseling.com⁠⁠
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Your Anxious TherapistBy Haley Ostrow

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