Button Downs And Basketball Shorts

Ep 22: Ego Trippin’

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The clever ego is always trying to protect our fears with excuses, stories, and justifications. But how aware are we of its shenanigans? We explore some of the dynamics between ego/mind and heart/spirit.


  • Being self-aware of the ego at play.
  • From “me” to “we.”
  • Getting your ego checked and rebuilding identity.
  • Ego’s reaction of defense and justification.
  • Seeing the patterns and reflecting on them.
  • If you spot it, you got it.
  • Transactional relationships are ego-driven.
  • Head-based decisions vs. heart and intuition-based decisions.
  • Finding the balance with logic and faith.



    • Connect with Jeff:

    Website: https://jeffmillercoaching.com/

    LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/

    IG: @jeffmillercoaching

    FB: https://www.facebook.com/jeff.miller.7965

    Books: https://www.amazon.com/author/jeffmillercoaching



    Connect with Tatsu:

    Website: https://tatsuyafushimi.com

    LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/

    IG: @tatsuyafushimi

    FB: https://www.facebook.com/tatsuya.fushimi.9/

    Books: https://www.amazon.com/author/tatsuyafushimi

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    Button Downs And Basketball ShortsBy Jeff Miller & Tatsu Fushimi