<p>This episode is my first since January. It features my good friend Sol to discuss what it is like training with a disability. We also talk about his experience with corona virus and much more. </p>

This episode is my first since January. It features my good friend Sol to discuss what it is like training with a disability. We also talk about his experience with corona virus and much more.

Ep 22 "Exercising With a Disability" with Sol Christie

I cover everything from Health, Fitness, Nutrition and Mental Health.
I want to leave people with a smile after each episode and teach them all I've learned over my 5 years as a PT.

Health & Fitness

Fitness

I cover everything from Health, Fitness, Nutrition and Mental Health. I want to leave people with a smile after each episode and teach them all I've learned over my 5 years as a PT.

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Ep 22 "Exercising With a Disability" with Sol Christie

Ep 22 "Exercising With a Disability" with Sol Christie