Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.

Episode 22:
Our guest on the show is Shawn Gossman with Hiking With Shawn. Shawn shares the story of what led him to be involved in cycling and hiking the Shawnee National Forest.

Shawn's passion for cycling and hiking eventually evolved into the popular Hiking With Shawn Youtube channel. Shawn provides guiding, does public speaking and writes several blogs. Shawn has provided many guided tours to the well known "Snake Road" area of the forest.

Shawn provides details of many of his favorite trails, but the reality of it is, there are way too many hiking trails throughout the Shawnee that we simply could not cover them all. Maybe a part 2 coming in the future.

Find Shawn at one of the two following links:
Hiking With Shawne Website
Hiking with Shawn YouTube

#PushYourLimits 

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Thanks for listening!
Lace em' up and get after it!