Hi everyone! In this episode, I’ll be giving you tips on how to stay motivated and push through the week!

Ep 22- How to get through/ prepare for the week!

Your MIndful Big Sister is a podcast where I'll be talking about things such as self-love, periods,breakups, and more! 

Your Mindful Big Sister is a podcast found on Anchor, Spotify, Google Podcast, and more! You can follow me on IG @yourmindfulbigsister on Twitter @mindfulbigsispc and follow my main account on Instagram @samelizalvarez. Turn on post notifications and like and subscribe to this podcast if you enjoyed it, that way you never miss an episode!

Education

Self-Improvement

Your MIndful Big Sister is a podcast where I'll be talking about things such as self-love, periods,breakups, and more! Your Mindful Big Sister is a podcast found on Anchor, Spotify, Google Podcast, and more! You can follow me on IG @yourmindfulbigsister on Twitter @mindfulbigsispc and follow my main account on Instagram @samelizalvarez. Turn on post notifications and like and subscribe to this podcast if you enjoyed it, that way you never miss an episode!

Share Ep 22- How to get through/ prepare for the week!

Sign up to save your podcasts

Ep 22- How to get through/ prepare for the week!

Ep 22- How to get through/ prepare for the week!