<p>In this episode, I sit down with Sam Richardson. Sam is a family studies graduate and is beginning a Masters in Clinical Mental Health Counseling in the winter. Sam and I talk about challenges with our identity growing up. We discuss how our identity shapes our thoughts, beliefs, and actions; and how to base our identity in what is most important.</p>

In this episode, I sit down with Sam Richardson. Sam is a family studies graduate and is beginning a Masters in Clinical Mental Health Counseling in the winter. Sam and I talk about challenges with our identity growing up. We discuss how our identity shapes our thoughts, beliefs, and actions; and how to base our identity in what is most important.

Ep 22: Identity determines destiny with Sam Richardson

In a world full of self-help suggestions, Turn Outward focuses on how altruism—turning outward and focusing on others—is the greatest form of self-service and leads to a healthy and purpose-driven life. Combining elements of psychology, neuroscience, sociology, philosophy, faith, and history, Turn Outward examines how we can take the most out of life by building up others, creating deep connections, and living in mindful gratitude.

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Ep 22: Identity determines destiny with Sam Richardson

Ep 22: Identity determines destiny with Sam Richardson