“Self love is a vaccination to chaos.” Love coach and author Jonathon Aslay joins Francesca to talk all things love - dating, self love, using social media for personal growth, investing in personal development, and grieving the death of his 19 year old son. It’s an insightful and practical conversation about how we can love ourselves more, judge others less and have more peace and love in our lives! 

Connect with Jonathon

Jonathon’s website and gift www.jonathonaslay.com/selflove

Jonathon’s FB https://www.facebook.com/consciouscoupling.jonathonaslay/

Jonathon’s books https://www.amazon.com/Jonathon-Aslay/e/B00TCNINDW

Jonathon’s Twitter @jonathonaslay

Mentioned in this episode

Daring Greatly by Brene Brown

A Return To Love by Marianne Williamson

The Four Agreements by Don Miguel Ruiz

The Untethered Soul by Michael Alan Singer

Amari Ice @princeamari

Keep in touch!

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Francesca's Twitter @dearfranny

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Credits

Cover art photography by Frankie Norstad

Cover art graphic design by Sarah Epperson

Theme music by Origamibeats

Edited by Bex Carlos

Produced by Francesca Hogi

Assistant to Francesca Hogi Kaitlan Holley