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Ep. 22: Managing your space and mind (intro to environmental wellness)
We know how important our emotional, spiritual, and physically healths are, but what about our environmental health? How do the sounds, smells, and colors of our various environments impact us? How does the warmer summer weather versus the cooler winter weather? Come along with us on today's wellness journey of discussing our environmental wellness - how different contexts impact us, what we can do about it, and how to making small changes in our offices and bedrooms make a big difference in our minds!
What do you like about your home or office? Let us know below what tips and tricks you have to keep your space fresh and relaxing for you!
Links mentioned:
*Disclaimer: the information shared in this episode reflect our personal opinions only. The information shared here does not constitute providing medical advice, pastoral care, or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed professional.
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By Connected Wellness PodcastWe know how important our emotional, spiritual, and physically healths are, but what about our environmental health? How do the sounds, smells, and colors of our various environments impact us? How does the warmer summer weather versus the cooler winter weather? Come along with us on today's wellness journey of discussing our environmental wellness - how different contexts impact us, what we can do about it, and how to making small changes in our offices and bedrooms make a big difference in our minds!
What do you like about your home or office? Let us know below what tips and tricks you have to keep your space fresh and relaxing for you!
Links mentioned:
*Disclaimer: the information shared in this episode reflect our personal opinions only. The information shared here does not constitute providing medical advice, pastoral care, or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed professional.