Coach Greg welcomes to the podcast Jessie Smith! Hear them go over becoming a new coach and also the new Lazy Macros Challenge about to start at the gym!

Remember for every star rating the coaches will do a burpee with video proof coming soon!

Follow the team on social media!

Instagram: @Fitasbuckpodcast @buckbuiltcoach @cboesch6 @crossfitarioch @oldman_sampson

Facebook: Crossfit Arioch and Buck Built Training

Cast: Greg Buck and Colin Boesch

Producer: Andrew Sampson

Music provided by Nehemiah Heckler