With 2024 winding down, the boys take some time to reflect and make some plans for 2025.
Tim keeps the standards very high over Christmas with a large training week then derails the squads Saturday morning session.
Jordo goes very social on the holiday running and dominates the sporting quiz.
Kaz enjoys some easy runs in paradise and fires himself up for a large 2025.
Song of the week 
Kaz's Queries and Theories
Tim's Sporting Quiz

With 2024 winding down, the boys take some time to reflect and make some plans for 2025. Tim keeps the standards very high over Christmas with a large training week then derails the squads Saturday morning session. Jordo goes very social on the holiday running and dominates the sporting quiz. Kaz enjoys some easy runs in paradise and fires himself up for a large 2025. Song of the week Kaz's Queries and Theories Tim's Sporting Quiz

Ep 22 - New Years | Goal Setting | Wrap Up

Running journeys from the everyday battler to somewhere near-ish elite..

Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle.

The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

Sports

Running

Running journeys from the everyday battler to somewhere near-ish elite.. Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle. The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

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Ep 22 - New Years | Goal Setting | Wrap Up

Ep 22 - New Years | Goal Setting | Wrap Up