When on a sports team we are fortunate to have a coaching staff to provide structure, feedback and solutions to challenges. In life, we have to be the athlete and the coach, at the same time. 

Here are four key steps to elite performance and falling in love with the process now that you have your coach AND athlete hat on. 

Use these keys for your own life and for those you lead. Our brains love order and structure so give it to yourself and enjoy the process despite how hard it may seem. 

 

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If you are looking for more tips and support to have success in all areas of life, these resources are for you:

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