Andrea L. Wehlann is a yoga studio owner, Hatha yoga teacher, and author of two books for women:

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Episode 21: Author, poet, self-help influencer, and yoga instructor with so much to offer, Andrea reads from her book of poetry ‘No Matter How Dark The Stain’ and provides more about her new book ‘Deeper Days.’ In it, you will find 365 daily reflections to increase concentration and awareness. You can hear the song of your soul. Follow this to your bliss! Catch her teaching at Summer Solstice Yoga on the Beach on Sunset Beach in St.Catharines or her studio, Ganga Moon Yoga, in Beamsville. Namaste.

The Living Library of Resilience is a Creative Conversation with like-minded individuals who live as Creatives or Wellness Workers all about inspiration, pathfinding and supporting others in their journies. 

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Reference Material for Intro

Zimbardo, G. Philip (2004). Does Psychology Make a Significant Difference in Our Lives? American Psychologist, 59(5), 339–351 DOI: 10.1037/0003-066X.59.5.339