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How do you take charge of your immunity? Is it by?
✔️ Getting enough sleep 😴
✔️ Eating healthy foods 🥗
✔️ detaching stress 😔 in your life
But what else? There’s a lot we can do to influence our immunity, but there is little we can do to take charge of it.
In this episode, Lucia Tiffany a nurse and a certified lifestyle coach discussed how to take charge of your immune system and be empowered to be our best and to be able to serve others.
Subscribe 🔔 and listen 🔊to this episode now❗
To connect with Lucia find her links below:
The free Infection Risk Assessment at:
https://bit.ly/MyInfectionRisk
Thank you again for joining us today! Please share this episode with friends and colleagues who will enjoy this week’s discussion.
#BetterEveryday #GrowTogether
We appreciate it when you show support for our show. Please write a review on iTunes. We love to hear your feedback. We are here to support you, so let us know how to contribute to your success!
ADDITIONAL RESOURCES
4.8
5353 ratings
How do you take charge of your immunity? Is it by?
✔️ Getting enough sleep 😴
✔️ Eating healthy foods 🥗
✔️ detaching stress 😔 in your life
But what else? There’s a lot we can do to influence our immunity, but there is little we can do to take charge of it.
In this episode, Lucia Tiffany a nurse and a certified lifestyle coach discussed how to take charge of your immune system and be empowered to be our best and to be able to serve others.
Subscribe 🔔 and listen 🔊to this episode now❗
To connect with Lucia find her links below:
The free Infection Risk Assessment at:
https://bit.ly/MyInfectionRisk
Thank you again for joining us today! Please share this episode with friends and colleagues who will enjoy this week’s discussion.
#BetterEveryday #GrowTogether
We appreciate it when you show support for our show. Please write a review on iTunes. We love to hear your feedback. We are here to support you, so let us know how to contribute to your success!
ADDITIONAL RESOURCES
223,654 Listeners