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EP 22 |The Importance of Non-Negotiables in Life
SUMMARY
In this episode, Pastel Brooksville McCoy discusses the importance of setting personal terms and conditions in various aspects of life, including relationships, self-care, and personal growth. She emphasizes the need for accountability, boundaries, and self-empowerment, encouraging listeners to prioritize their well-being and happiness. The conversation also touches on lifestyle choices, health, and the significance of surrounding oneself with positive influences.
TAKEAWAYS
- Setting terms and conditions is essential for personal growth.
- Non-negotiables help define what you will accept in relationships.
- Accountability is crucial in all types of relationships.
- Self-care routines are vital for maintaining self-worth.
- You should not stay in situations that do not foster growth.
- Celebrate your successes, no matter how small.
- Health and wellness choices impact overall happiness.
- Surround yourself with people who uplift and support you.
- Be unapologetic about your standards and boundaries.
- Invest time in self-reflection and journaling.
CHAPTER
00:00 Introduction and Personal Updates
01:56 Understanding Terms and Conditions
06:04 Self-Care and Personal Standards
09:50 Accountability in Relationships
14:03 Setting Boundaries and Non-Negotiables
17:43 Health, Wellness, and Lifestyle Choices
21:49 Empowerment and Personal Growth
25:48 Final Thoughts and Call to Action
📚 ORDER \PAF book here:https://pafthebook.com (https://pafthebook.com/) ()
💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com  (https://www.pastelbrooksvillemccoy.com/)
💋 JOIN US ON SOCIAL MEDIA!
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Youtube: https://www.youtube.com/@PussyAintFreethePodcast (https://www.youtube.com/@PussyAintFreethePodcast) (https://www.youtube.com/@PussyAintFreethePodcast%20(https://www.youtube.com/@PussyAintFreethePodcast))
💌 SAY HI TO THE HOST!
https://www.instagram.com/pastelbrooksvillemccoy (https://www.instagram.com/pastelbrooksvillemccoy) (https://www.instagram.com/pastelbrooksvillemccoy%20(https://www.instagram.com/pastelbrooksvillemccoy))
https://www.tiktok.com/@PrettyPPastel (https://www.tiktok.com/@PrettyPPastel) (https://www.tiktok.com/@PrettyPPastel%20(https://www.tiktok.com/@PrettyPPastel))
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By Pastel B McCoySUMMARY
In this episode, Pastel Brooksville McCoy discusses the importance of setting personal terms and conditions in various aspects of life, including relationships, self-care, and personal growth. She emphasizes the need for accountability, boundaries, and self-empowerment, encouraging listeners to prioritize their well-being and happiness. The conversation also touches on lifestyle choices, health, and the significance of surrounding oneself with positive influences.
TAKEAWAYS
- Setting terms and conditions is essential for personal growth.
- Non-negotiables help define what you will accept in relationships.
- Accountability is crucial in all types of relationships.
- Self-care routines are vital for maintaining self-worth.
- You should not stay in situations that do not foster growth.
- Celebrate your successes, no matter how small.
- Health and wellness choices impact overall happiness.
- Surround yourself with people who uplift and support you.
- Be unapologetic about your standards and boundaries.
- Invest time in self-reflection and journaling.
CHAPTER
00:00 Introduction and Personal Updates
01:56 Understanding Terms and Conditions
06:04 Self-Care and Personal Standards
09:50 Accountability in Relationships
14:03 Setting Boundaries and Non-Negotiables
17:43 Health, Wellness, and Lifestyle Choices
21:49 Empowerment and Personal Growth
25:48 Final Thoughts and Call to Action
📚 ORDER \PAF book here:https://pafthebook.com (https://pafthebook.com/) ()
💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com  (https://www.pastelbrooksvillemccoy.com/)
💋 JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/p_ssyaintfree (https://www.instagram.com/p_ssyaintfree) (https://www.iheart.com/podcast/269-puy-aint-free-213550157/www.instagram.com/p_ssyaintfree%20(https://www.instagram.com/p_ssyaintfree))
Youtube: https://www.youtube.com/@PussyAintFreethePodcast (https://www.youtube.com/@PussyAintFreethePodcast) (https://www.youtube.com/@PussyAintFreethePodcast%20(https://www.youtube.com/@PussyAintFreethePodcast))
💌 SAY HI TO THE HOST!
https://www.instagram.com/pastelbrooksvillemccoy (https://www.instagram.com/pastelbrooksvillemccoy) (https://www.instagram.com/pastelbrooksvillemccoy%20(https://www.instagram.com/pastelbrooksvillemccoy))
https://www.tiktok.com/@PrettyPPastel (https://www.tiktok.com/@PrettyPPastel) (https://www.tiktok.com/@PrettyPPastel%20(https://www.tiktok.com/@PrettyPPastel))