
Sign up to save your podcasts
Or


This week, join us in deciphering the hidden manuals governing our holiday experiences. πβ¨
π€ Ever felt stressed when reality doesn't align with your festive expectations? Let's talk about the concept of 'manuals' - those unspoken rules shaping our holiday moments.
π Dive deep into identifying, questioning, and rewriting these mental guidebooks to discover some freedom amidst holiday chaos. π
π Discover actionable strategies to create your own guide for stress-free celebrations.ποΈπ
By Kimberly MathisThis week, join us in deciphering the hidden manuals governing our holiday experiences. πβ¨
π€ Ever felt stressed when reality doesn't align with your festive expectations? Let's talk about the concept of 'manuals' - those unspoken rules shaping our holiday moments.
π Dive deep into identifying, questioning, and rewriting these mental guidebooks to discover some freedom amidst holiday chaos. π
π Discover actionable strategies to create your own guide for stress-free celebrations.ποΈπ