Hello! Today we are chatting about how chronic invalidation can create emotional instability, insecurity, and even narcissistic tendencies as a defense mechanism . XO, ASH

Hello! Today we are chatting about how chronic invalidation can create emotional instability, insecurity, and even narcissistic tendencies as a defense mechanism . XO, ASH

Ep 22. Why Not Validating Your Feelings is Harmful- And How it Can Create Narcissistic Defenses

In a world full of ever-changing social behavior, wellness trends, and media, host Ashley Calof invites you to explore what it means to be authentically yourself. Through personal experience, psychological research, and tough questions, Ashley will challenge you to dig deeper, find the truest version of yourself, and bring it to the surface. Tune in weekly!

Share Ep 22. Why Not Validating Your Feelings is Harmful- And How it Can Create Narcissistic Defenses

Sign up to save your podcasts

Ep 22. Why Not Validating Your Feelings is Harmful- And How it Can Create Narcissistic Defenses

Ep 22. Why Not Validating Your Feelings is Harmful- And How it Can Create Narcissistic Defenses