Trust yourself enough to loosen your grip. Close the door. Open the window. See what comes in.

As always, thank you for listening. It means the world to me.

- Ash

I really needed to hear this just as much as you guys do. Creativity is SPARKED! Special shoutout to the Tezza team for brightening my week. 🙃💘

- Ash

(Psychology backed)

Networking has become the basis of connection for almost any and every opportunity these days. A lot of us forget that besides the shiny resume and cover letter, it’s our job to make the conversation fun and memorable. Here are some of my favorite hacks.

Enjoy!

- Ash

Welcome back!! Today I share my thoughts on graduating college in just eight weeks! Additionally, why I believe a little bit of unpredictability is healthy and important for our growth in the end.

- Ash

I’M BACK LFG

WOW, I missed podcasting so bad. I’m sorry for some of the audio flare up’s - technical difficulties today. I’m just so happy to be chatting with you again. We will be discussing the importance of relationships from the perspective of positive psychology!

XO,

- ASH

I’m back! And better than ever. Long overdue hiatus and episode!

Best,

ASH

Hello! Today we are chatting about how chronic invalidation can create emotional instability, insecurity, and even narcissistic tendencies as a defense mechanism .

XO,

ASH

Little Brain lesson for ya! Hope this helps. Take it easy.

XO,

Ash

Kindness does NOT equal weakness. With firm boundaries, and a strong sense of self, you can be the best person and also the most firm in your ways.

XO,

ASH

Q&A yay! I hope this helped, and I really enjoyed answering your questions!

Much love,

Ash.