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Authentically Ash
Authentically Ash episodes
- Ep 20. Don’t Let Your Kindness be Mistaken for Weakness
Kindness does NOT equal weakness. With firm boundaries, and a strong sense of self, you can be the best person and also the most firm in your ways.
XO,
ASH
5 min - Ep 19. Q&A Advice for college freshmen, Hyper-independence, and staying true to yourself
Q&A yay! I hope this helped, and I really enjoyed answering your questions!
Much love,
Ash.
13 min - Ep 18. Raise your own standards, Dammit
I’m back and better than ever! Today, I begin to discuss what I believe it means to be a high-value woman within society. Let’s unpack it all together.
XO,
ASH
5 min - Ep. 17 Dating should NOT be a distraction
Welcome back to Authentically Ash. Today, I am here to remind you that dating should be full of abundance and alignment, NOT a distraction from your own personal path.
XO,
ASH
3 min - Ep. 16 You Aren’t Maximizing Your Time Efficiently
You want your dream life? Today is the new yesterday, the moment is now!
XO,
ASH
4 min - Ep. 15 “25 is the new 21?”
Let’s chat about job market! All things considered, to any new young adults or recent graduates — you’re doing the best you can. And your best is enough. You got this!
XO,
ASH
5 min - 2 min
- Ep 13. Not Bad, Just Different
Not bad, just different! Let’s chat about the self concept, and how we can navigate tough situations
🫶🏻
XO
- Ash
3 min - Ep 12. The Correlation between Empathy and Attachment style
Findings my research paper! I hope you enjoyed listening :)
XO,
ASH
3 min - Ep 11. Intrinsic vs. Extrinsic Motivation
Two individuals, same morning routine. Which one is correct?
XO,
ASH
5 min
About Authentically Ash
From the publisher's feed
In a world full of ever-changing social behavior, wellness trends, and media, host Ashley Calof invites you to explore what it means to be authentically yourself. Through personal experience,…
psychological research, and tough questions, Ashley will challenge you to dig deeper, find the truest version of yourself, and bring it to the surface. Tune in weekly!