Thrive and Aligned Healing

EP 221: Rewilding Ourselves, Reclaiming Our Power


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What if the parts of yourself you've been taught to suppress are actually the keys to your freedom?

In this episode of the Thrive & Aligned Healing Podcast, Kim and Carmen dive into the concept of rewilding and what it means to reconnect with our authentic nature after generations of conditioning, domestication, and self-censorship. Together, they explore how society teaches us to suppress emotions, disconnect from our instincts, and fear our own power.

From the role of anger and intense emotions to the ways women are often conditioned to avoid leadership and influence, this conversation challenges conventional ideas about what it means to be "good," "polite," or "successful." Kim shares insights from her emerging Rewilding framework, while Carmen offers a grounded perspective on remembering who we are beneath the layers of expectations and programming.

If you've ever felt yourself holding back, playing small, or longing for a deeper sense of aliveness, this episode is an invitation to explore what becomes possible when you stop shrinking and start trusting your own inner wisdom.

✨ Rewilding isn't becoming someone new.

✨ It's remembering who you've been all along.

Loved this episode? Here’s what to do next:


If you’re tired of living the same day on repeat...always busy, but never where you want to be, it’s time to break the cycle.


Want to understand what’s really behind your burnout?

Download the free Burned Out & Still Behind Guide for clear insight into what’s keeping you stuck and how to start shifting it:

https://stan.store/Sovereign-Femme/p/burned-out-still-behind

Ready to take action?

Book a Get Clear & Move Forward Call. In this 1:1 session, we’ll identify your personal blocks and give you a customized plan rooted in science and strategy.

https://stan.store/Sovereign-Femme/p/book-a-11-call-with-me-3mordckt

This is for the woman who’s done waiting and is ready to lead her life...her way.

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Thrive and Aligned HealingBy Dr. Carmen Jones ND and Coach Kimberly Jarman

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