Turned On Podcast

Ep 222: Seven Things Fitness Has Taught Us About Marriage and Work


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  1. Make a Decision/Commitment
  2. Create a plan/schedule
  3. Prep your environment, you don't put garbage in and expect a good outcome
  4. Consistency 
  5. Changing things up 
  6. Hitting resistance
  7. Fall in love with yourself a bit


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Turned On PodcastBy Angelike and David Norrie

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